fix-life-in-1-day – OpenClaw Skill

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name: fix-life-in-1-day version: 1.0.0 description: "Fix your entire life in 1 day. 10 psychological sessions based on Dan Koe's viral article." author: chip1cr license: MIT repository: https://github.com/pinkpixel/fix-life-in-1-day metadata: clawdbot: emoji: "🧠" triggers: ["/life", "/architect"] tags: ["psychology", "self-improvement", "coaching", "life-design", "dan-koe"]

Fix Your Entire Life in 1 Day 🧠

10 psychological sessions based on Dan Koe's viral article.

Based on:

• 📝 @thedankoe — "How to fix your entire life in 1 day"
• 🔧 @alex_prompter — 10 AI prompts reverse-engineered from Dan's article
• ⚡ @chip1cr — Clawdbot skill implementation

What It Does

Guides users through 10 structured sessions:

1. The Anti-Vision Architect — Build a visceral image of the life you're drifting toward
2. The Hidden Goal Decoder — Expose what you're actually optimizing for
3. The Identity Construction Tracer — Trace limiting beliefs to their origins
4. The Lifestyle-Outcome Alignment Auditor — Compare required vs actual lifestyle
5. The Dissonance Engine — Move from comfort to productive tension
6. The Cybernetic Debugger — Fix your goal-pursuit feedback loop
7. The Ego Stage Navigator — Assess developmental stage and transition
8. The Game Architecture Engineer — Design life as a game with stakes
9. The Conditioning Excavator — Separate inherited beliefs from chosen ones
10. The One-Day Reset Architect — Generate a complete 1-day transformation protocol

Commands

Command	Action
/life	Start or continue (shows intro for new users)
/life ru	Start in Russian
/life status	Show progress
/life session N	Jump to session N
/life reset	Start over

Usage Flow

When User Says /life

Step 1: Check if intro needed

bash scripts/handler.sh intro en $WORKSPACE

If showIntro: true → Send intro message with image and "🐇 Jump into the rabbit hole" button (life:begin)

If showIntro: false → Run start and show current phase

Step 2: Get current state

bash scripts/handler.sh start en $WORKSPACE

Step 3: Format and show to user:

🧠 **Life Architect** — Session {session}/10
**{title}**
Phase {phase}/{totalPhases}
━━━━━━━━━━━━━━━━━━━━━━━━━━━

{content}

━━━━━━━━━━━━━━━━━━━━━━━━━━━

Step 4: When user responds, save and advance:

bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE

Handler Commands

handler.sh intro [en|ru]     # Check if should show intro
handler.sh start [en|ru]     # Start/continue session
handler.sh status            # Progress JSON
handler.sh session N         # Jump to session N
handler.sh save "text"       # Save response & advance
handler.sh skip              # Skip current phase
handler.sh reset             # Clear all progress
handler.sh callback <cb>     # Handle button callbacks
handler.sh lang en|ru        # Switch language
handler.sh reminders "07:00" "2026-01-27"  # Create Session 10 reminders
handler.sh insights          # Get accumulated insights

Callbacks

• life:begin / life:begin:ru — Start sessions
• life:prev — Previous phase
• life:skip — Skip phase
• life:save — Save and exit
• life:continue — Continue
• life:lang:en / life:lang:ru — Switch language
• life:session:N — Jump to session N

Files

life-architect/
├── SKILL.md              # This file
├── assets/
│   └── intro.jpg         # Intro image
├── references/
│   ├── sessions.md       # Session overview
│   ├── sources.md        # Original sources
│   └── sessions/
│       ├── en/           # English sessions (1-10)
│       └── ru/           # Russian sessions (1-10)
└── scripts/
    ├── handler.sh        # Main command handler
    └── export.sh         # Export final document

User Data

Stored in $WORKSPACE/memory/life-architect/:

• state.json — Progress tracking
• session-NN.md — User responses
• insights.md — Key insights from completed sessions
• final-document.md — Exported complete document

Languages

• English (default)
• Russian (full translation)

Requirements

• jq (JSON processor)
• bash 4.0+

License

MIT

Fix Your Entire Life in 1 Day 🧠

10 psychological sessions based on Dan Koe's viral article.

A Clawdbot skill that guides you through structured psychological excavation.

Credits

• 📝 Dan Koe (@thedankoe) — Original article and framework
• 🔧 Alex Prompter (@alex_prompter) — 10 AI prompts reverse-engineered from Dan's article
• ⚡ Chip (@chip1cr) — Clawdbot skill implementation

The 10 Sessions

#	Session	What You'll Discover
1	The Anti-Vision Architect	The life you're drifting toward if nothing changes
2	The Hidden Goal Decoder	What you're actually optimizing for (not what you think)
3	The Identity Construction Tracer	Where your limiting beliefs originated
4	The Lifestyle-Outcome Alignment Auditor	Gap between how you live and how you need to live
5	The Dissonance Engine	The tension required for real change
6	The Cybernetic Debugger	Which part of your goal-pursuit loop is broken
7	The Ego Stage Navigator	Your developmental stage and what transition requires
8	The Game Architecture Engineer	Life designed as a game with real stakes
9	The Conditioning Excavator	Which beliefs you inherited vs chose
10	The One-Day Reset Architect	A complete protocol for transformation

Installation

Via ClawdHub

clawdhub install life-architect

Manual

Clone into your Clawdbot skills directory:

cd ~/clawd/skills
git clone https://github.com/pinkpixel/fix-life-in-1-day life-architect

Usage

In Telegram (or any Clawdbot channel):

/life          # Start or continue
/life ru       # Russian version
/life status   # Check progress
/life reset    # Start over

What You Get at the End

After completing all 10 sessions:

• Anti-Vision Statement — The life you refuse to let happen
• Hidden Goal Map — What you've actually been optimizing for
• Identity Origins — Where your limiting patterns came from
• Lifestyle Gap Analysis — Probability calculation of your goals
• Dissonance Statement — The contradiction you can no longer deny
• Feedback Loop Diagnosis — Which component to fix first
• Ego Stage Assessment — Your developmental position and next transition
• Game Architecture — Life designed with stakes, wins, quests, and rules
• Conscious Belief System — Chosen beliefs replacing inherited ones
• 1-Day Protocol — Morning excavation, daytime interrupts, evening synthesis

Languages

• 🇬🇧 English (default)
• 🇷🇺 Russian (full translation)

Requirements

• Clawdbot
• jq (JSON processor)
• bash 4.0+

License

MIT

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Most people read self-help and change nothing. This makes you actually do the work.